Wellness Adventure

We will meet at the beach for a Hatha Yoga class at sunrise, from there we will enjoy a coffee at one of the beach cafes before heading off for a gentle hike to the Fairy Houses, enjoying the sights along the way and breathing in the fresh, clean Sardinian air. We will explore the […]

Unique Reiki Experience

You will spend a morning with two Reiki Masters practicing different mindfulness and Reiki meditations and techniques to introduce you to the spiritual system developed by Mikao Usui. You will work with meditation, movement, breath, sound and energy, as well as having a brief introduction to the Reiki system for wellness and spiritual growth. We […]