We will meet at the beach for a Hatha Yoga class at sunrise, from there we will enjoy a coffee at one of the beach cafes before heading off for a gentle hike to the Fairy Houses, enjoying the sights along the way and breathing in the fresh, clean Sardinian air. We will explore the […]
You will spend a morning with two Reiki Masters practicing different mindfulness and Reiki meditations and techniques to introduce you to the spiritual system developed by Mikao Usui. You will work with meditation, movement, breath, sound and energy, as well as having a brief introduction to the Reiki system for wellness and spiritual growth. We […]
In a full-body Swedish massage, a therapist will massage over all the major areas of the body like the back, shoulders, abdomen, legs, feet, arms, hands, and neck. The therapist will use a carrier oil such as sweet almond or grapeseed oil. The treatment focuses on the areas where blockages and spasms are found and […]
In a full-body Trigger Point massage, a therapist will massage over all the major areas of the body like the back, shoulders, abdomen, legs, feet, arms, hands, and neck. Where the Therapist finds spasms or tension he will use focused pressure to ease the tension. The therapist will use a carrier oil such as sweet […]
If you suffer from constant headaches, migraines, sinus problems or stress, an Indian head massage can help to relieve your tensions. Indian head massage has been used for thousands of years to treat mind and body. It is used to help reduce stress and fatigue, increase mental clarity, relax and rejuvenate. The treatment works on […]
Enjoy a Reiki Treatment with someone special. Reiki can help to ease your emotional and physical stress and return your sense of well-being and ease. Reiki is a Japanese technique for self improvement which also promotes healing and relaxation. Reiki treats the whole person including the physical body, emotions, mind and spirit creating many positive […]
I loved the great experience with Billy and the Reiki Treatment – It was very relaxing and I felt good after….I could feel there energy coming through his hands…It was a wonderful experience!
I had one bad Reiki experience and wanted to give it one more chance….it was successful! I had a deep relaxation, I felt heat in my feet and a lot of energy coming in. I saw beautiful colours in my forehead and opened my crown. It was a perfect end to a lovely vacation
Very deep, very relaxing. Deep relaxation but also deep tissue released and more energised.
Very relaxing. Best massage I’ve had in ages and worked with the problem areas as well.
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